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Paul Berney
- Aug 27, 2021
- 1 min
Riding the Long Way Home by the numbers
Distance 1,402km Elevation 14,376m Time 70 hours Speed Average 20kph Weight of fully laden bike 19kg...
69 views4 comments
Paul Berney
- Aug 26, 2021
- 3 min
Day 13 - I have ridden the Long Way Home
It’s inevitable that at the end of a ride like this that I would have mixed emotions. I am happy to have finished, there’s definitely a...
74 views7 comments
Paul Berney
- Aug 25, 2021
- 6 min
Day 12 - the end is in sight
I started day 12 of my ride sitting in the sun in the market square in Salisbury sipping coffee and watching the world go by. This is a...
56 views4 comments
Paul Berney
- Aug 24, 2021
- 4 min
Day 11 - sunshine and smiles all round
I've got just two days and roughly 200km to go. 11 days have flown past. Well, 9 days have. The first two were tortuous and each one...
52 views4 comments
Paul Berney
- Aug 23, 2021
- 4 min
Day 10 - a day to remember
Today is always going to stick in my mind for one reason only: it was the day I rode a bike with my Dad for the first and probably only...
78 views5 comments
Paul Berney
- Aug 22, 2021
- 4 min
Day 9 - back to the hard stuff
Well that was a proper Riding the Long Way Home day. It was physically tough enough to leave me knackered and mentally tough enough to...
63 views3 comments
Paul Berney
- Aug 21, 2021
- 3 min
Day 8 - Easy Does it
Throughout this trip I've been staying in a combination of Premier Inn hotels, Airbnb's and with some friends. Last nights Airbnb,...
88 views2 comments
Paul Berney
- Aug 19, 2021
- 3 min
Day 6 - up Ventoux*
Today was a game of two halves: a morning spent with a new friend and the first solo kilometres of the trip this afternoon. First things...
79 views3 comments
Paul Berney
- Aug 18, 2021
- 4 min
Day 5 - my cycling legs have arrived
My day 5 legs have arrived exactly on schedule. It's like I ordered them on Amazon Prime yesterday, got them out of the box and put them...
142 views3 comments
Paul Berney
- Aug 17, 2021
- 3 min
RTLWH Day 4 - Ooh that's Flash
What the cycling God's can give with one hand they can take away with the other. After yesterday's excellent recovery ride, today was a...
65 views3 comments
Paul Berney
- Aug 16, 2021
- 3 min
RTLWH Day 3 - it's all about recovery
I'm not sure how many readers of this blog are familiar with the concept of there being different types of fun, but it goes something...
102 views8 comments
Paul Berney
- Aug 15, 2021
- 3 min
RTLWH - Day 2. The road to Wigan's here
I think there is a special sense of accomplishment when you complete something you were convinced that you couldn't do. By lunchtime...
138 views11 comments
Paul Berney
- Aug 14, 2021
- 5 min
RTLWH 4 - Day 1. I am not a goat.
For each of my previous Long Way Home rides the first hour or so has been super stressful, making my way out of Milan, Hamburg and...
206 views8 comments
Paul Berney
- Dec 28, 2020
- 3 min
Don't give up the day job
It's amazing how little public approval it takes for a person (me) to start daydreaming about a different life. I mean I have been...
133 views2 comments
Paul Berney
- Nov 30, 2020
- 1 min
11 Tips to complete the Rapha Festive 500
It's almost December and the internet and social media are already full of training plans and motivational advice for completing the...
224 views5 comments
Paul Berney
- Nov 2, 2020
- 5 min
The need to compete
Over the weekend I went for a run with a good friend James over some hilly and boggy moorland in Cornwall. It was my first run for over...
84 views2 comments
Paul Berney
- Oct 19, 2020
- 7 min
Into the wild (sort of)
I could present you with a carefully curated version of events in my blog. I could miss out all of the fuck up’s and give you an edited...
123 views5 comments
Paul Berney
- Sep 9, 2020
- 5 min
Aesir Aesir Baby
My first impressions after one month and 1500km with the Meteor Works Aesir
368 views1 comment