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Paul Berney
- Aug 14, 2021
- 5 min
RTLWH 4 - Day 1. I am not a goat.
For each of my previous Long Way Home rides the first hour or so has been super stressful, making my way out of Milan, Hamburg and...
207 views8 comments
Paul Berney
- Jan 6, 2021
- 4 min
Locked down, not knocked out
I have always preferred to take my longest holiday of the year over Christmas and over the past 20 years have only twice taken more than...
190 views2 comments
Paul Berney
- Nov 30, 2020
- 1 min
11 Tips to complete the Rapha Festive 500
It's almost December and the internet and social media are already full of training plans and motivational advice for completing the...
226 views5 comments
Paul Berney
- Nov 2, 2020
- 5 min
The need to compete
Over the weekend I went for a run with a good friend James over some hilly and boggy moorland in Cornwall. It was my first run for over...
86 views2 comments
Paul Berney
- Oct 19, 2020
- 7 min
Into the wild (sort of)
I could present you with a carefully curated version of events in my blog. I could miss out all of the fuck up’s and give you an edited...
127 views5 comments